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Author: Dr Mark Aaron

What To Expect At Your First Chiro Appointment

What To Expect At Your First Chiro Appointment

If you’ve never been to a chiropractor before, you may be wondering what to expect at your first chiro appointment. Although doing some online research about chiropractic treatments helps to some degree it can also make you even more nervous about what to expect. The first thing to note is that there is nothing to be nervous about at all.… Read the rest

Can Chiropractic Treatments Help Carpal Tunnel Syndrome?

Can Chiropractic Treatments Help Carpal Tunnel Syndrome?

If you are battling with Carpal Tunnel Syndrome, you may be wondering whether chiropractic treatments can help. Carpal Tunnel Syndrome, also known as CTS, is an injury that happens when the median nerve running from your forearm to your hand is compressed within the bones, nerves, ligaments, tendons, and blood vessel found in the narrow passage of the wrist – the carpal tunnel.… Read the rest

Is Chiro Safe During Pregnancy?

Is Chiro Safe During Pregnancy?

Wondering whether you can still continue with chiro treatments while you are pregnant? This is a question asked by many moms-to-be. You know that regular chiro has helped you improve your posture, align your joints, and even find relief from pain. You’ve seen (and felt) the benefits first-hand. When you fall pregnant, you might start wondering whether it is safe to continue with your treatments.… Read the rest

5 Treatments You May Receive From Your Chiropractor

5 Treatments You May Receive From Your Chiropractor

If you have never been to a chiropractor, you may be wondering which chiropractic treatments are best for your needs. You may have been dealing with pain in your lower or upper back for a long time, you may have restricted movement in a certain muscle or you may simply be trying to get over an injury that never seems to heal.… Read the rest

Top 5 Benefits of Regular Chiropractic Treatments

Top 5 Benefits of Regular Chiropractic Treatments

Regular chiropractic treatments play an important role in overall spine health. Unlike short term treatments for acute issues such as injury, regular treatments focus on maintaining a healthy spine. This helps to prevent strain and injury while also offering several unique benefits.

If you have been considering investing in regular chiropractic treatments, this guide will give you all you need to know about the benefits of on-going treatments.… Read the rest

How to Massage Your Leg Muscles After a Run

How to Massage Your Leg Muscles After a Run

Self massage for runners is one of the most effective ways to recover after a run. Whether you have completed a marathon or been out for a jog, your leg muscles can take a lot of strain. Calves, glutes, Achilles tendon, and hamstrings are all affected. Your joints also need to work overtime – knees and ankles especially.… Read the rest

Can Chiropractic Treatment Help Migraines?

Can Chiropractic Treatment Help Migraines?

If you have ever suffered from migraines, you may wonder if chiropractic treatment can help. Migraines are incredibly painful, as anyone who has ever had one will know. The eye and neck pain, blurred vision, blurred vision, nausea, vomiting, and other painful symptoms can be unbearable. Many migraine sufferers have tried just about everything to treat their pain, from medication to lying in a dark room without moving a muscle.… Read the rest